WELCOME TO ALL CURRENT OR PROSPECTIVE STUDENTS!!
Here you can explore a wide variety of information that will help
you to better understand your yoga classes and to deepen your personal practice. For example, you can find general information
about specific yoga technigues, summaries of specific classes on which you can base a home practice, samples of my playlists,
and recordings of Yoga Nidra that you can listen to or download. Check back here frquently for additional information
as questions arise and your practice evolves.
these resources, and let me know if there is additional information that you would like to see made available.